Managing Chronic Disease for a Better Life!

Experiencing A Higher Quality of Life Will Require Managing Chronic Conditions How long do you want to live? Many people are living to 100 years old. What are the characteristics of those individuals who live longer? 1. They are often creative individuals who stay engaged in their craft and their life. 2. They are not … Continue reading Managing Chronic Disease for a Better Life!

Finding the Right Diet for Stroke Prevention

Finding the Right Diet for Stroke Prevention Written by M. Ferdinand, writer for For those who have suffered a stroke, preventing another is top priority. A diet full of healthy foods can help control blood pressure, body weight, and many other risk factors. When choosing a diet beneficial to stroke prevention, keep the following … Continue reading Finding the Right Diet for Stroke Prevention

Yoga for Post-Op Pain

Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} Although there are now less invasive artificial disc replacement options available, this was not the case when my mother-in-law finally decided to undergo surgery … Continue reading Yoga for Post-Op Pain