Heart Healthy Resources To Improve Heart Health
Our hearts are precious vessels and in order to protect our heart health, we must take care of our overall wellness by nourishing our bodies, getting plenty of rest each night, and steering clear of harmful substances.
We’re on a mission to remind people everywhere how vital — and easy! — it is to keep our hearts in tiptop shape by making smart lifestyle choices. Will you help us by sharing the resources that follow with your site visitors?
- Healthy Eating: How to Eat a Heart-Healthy Diet
- How to Read Food Labels for a Heart-Healthy Diet
- Hearti-Facts: Why Exercise and How?
- The Surprising Health Benefits of Pets
- How to Get Fit With Your Dog
- Cardiac Conditions: Safe Exercises for People with Heart Disease
- The Dangers of Smoking
- Alcohol Use: If You Drink It, Keep It Moderate
- Your Heart and the Big 4 Med Types to Avoid
- The 45 Warning Signs of Prescription Drug Abuse