Mission: To educate and improve the experience of aging for mature adults and their caregivers.

Common Medical Conditions

Adaptive Clothing for Post Surgery Patients

When the daily dressing routine becomes an issue due to dexterity, immobility or recovery, Silvert’s adaptive clothing and footwear has solutions to meet a variety of needs



When an individual undergoes a hip replacement surgery for example, the road to recovery can be made a little less stressful by encouraging the use of adaptive clothing. Naturally we need to consider the individuals lifestyle and needs accordingly. The recovery process will have both physical and emotional challenges, would it not be wonderful to make daily routine a little easier?

The men’s open back adaptive pants are styled with side pockets and a zipper to provide the appearance of a conventional pair of pants. The women’s have a linen look. The adjustable back snap closures secure the open back flap. These pants are designed for dressing from a seated position.

In addition, Silvert’s also carries open side adaptive pants for those who are mobile but still require ease in dressing. These feature an elastic waist with a fold down front and easy touch closures.

Silvert’s carries a wide variety of footwear including slipper socks with non skid/slip bottoms, slippers, ( both slip on and easy touch closures) and Shoes.

These are just a few examples of our extensive line of adaptive clothing but we do invite you to visit our website and online store to discovery more. www.silverts.com

Silvert’s is a market leader in Adaptive wear for both men and women.

Guest Blogger:
Deborah Scott
Area Sales Manager
Adaptive Clothing and Footwear
(905) 738-4545 | 1-800-387-7088
Fax: (905) 738-6236
deborahs@silverts.com
www.silverts.com
www.facebook.com/silverts

What is a Geriatrician?

What is a Geriatrician?  A Geriatrician is a physician who has been specifically trained to deal with the medical issues of older adults.  They understand the different needs of the older population as concerns medications, changing physical conditions and mental changes.  They can diagnose dementia.  Many older adults should seek a geriatrician when they reach 65 or older.  If the older person is attached to their doctor, check to see if the doctor has been trained in geriatrics.  If not, they may not understand that older adults cannot handle the same dosage of medication that a 30 year old can handle.

What is Rehab Care?

Rehabilitative Care is provided in a rehab center when an older adult experiences a stroke or other major disease which requires extensive work with a physical, speech or occupational therapist in order to restore health.  New rehab facilities are being built to meet the needs of older adults and others who require more care after a hospital discharge.

November 2011 – Managing Incontinence

You may have noticed a change of logo. We decided to let people know that it was about more than about mothers. Originally I chose the name because of my experience caregiving for my own mother. Many fathers felt left out and we didn’t want that. Now everything will be transitioning over the next year to the new logo in time for my upcoming book, Blueprint for Care, which will be released in 2012.

Managing Incontinence

Urinary Incontinence affects twice as many women as men but it is a life limiting condition when it happens. Many people become afraid to leave their home for fear of an embarrassing accident.

Incontinence is not considered a normal part of aging. . Often, family members may decide that it is too much of an issue for them and move their loved one to a senior residence. However, it is treatable.

Incontinence Is Not A Normal Part of Aging

Incontinence is not considered a normal part of aging and usually has an underlying medical cause. Many older adults are hesitant to tell their physicians unless asked directly. Incontinence can increase the risk of falls.

Studies have been done which indicate that those who have incontinence can be circumvented from having accidents by training to go immediately after eating each meal and upon arising in the morning. If the person finds that they are re-arranging their lives for their incontinence, then it is advised that the doctor be informed so that appropriate tests can be conducted to find the source of the issue.

There are many forms of incontinence. As women age, their pelvic floor muscles weaken. This can cause stress incontinence, where leakage can occur with a sneeze or the urgency may become more acute. This is how falls can occur…when they run to the bathroom and fall in the process. Urge incontinence is caused by bladder contractions which causes the bladder pressure to exceed the urethral pressure which controls the urine loss. Many times it is associated with central nervous system disorders such as Parkinson’s or stroke. Sometimes there is a mix of both types of incontinence. Finally, there is overflow incontinence where the bladder does not contract adequately or there is an obstruction due to enlarged prostate, pelvic organ prolapse or urethral stricture.

If the incontinence is not frequent, it may be controlled by light pads. Your doctor may suggest Kegel exercises which involve tightening the pelvic floor muscles repetitively to increase muscular control. However, if the cause is more difficult to control, there are products available that can be purchased locally or over the internet and delivered to your home. Some products come like an adult diaper; others more like a ‘brief’. There are different sizes and higher absorbency available for night wear. It is important that the person maintain cleanliness; keep dry and wear a cream barrier to keep skin from getting irritated. Some conditions may require surgery and medication. Your doctor will be the best person to advise you of what you require.

Incontinence can cause aggravation and embarrassment but it need not be life limiting. Find out what you can do to minimize the condition by contacting your physician and getting the appropriate tests. Then you will be free to think about what you want to do instead of your incontinence controlling what you are able to do.

Stroke Symptoms & Rehabilitation – May 2011

Stroke Symptoms and Rehabilitation, June 2011

Caring for Parents Together Newsletter

Stroke Symptoms and Rehabilitation

Mr. R. was at a fireworks display and when he decided to leave, he was unable to stand. He seemed to have lost his sense of balance and his friends were very concerned. He thought he was experiencing a hemorrhagic stroke in which a blood vessel bursts and bleeds into the brain. It was the first of 7 strokes for him.

Another time, I walked into a client home and the caregiver, 32, was telling me that she had numbness down her left arm. She was encouraged to go to the Emergency Room but refused. Since I had other errands in the area, I suggested that she call me if she changed her mind. Ten minutes later she called. While I tended to the client, she went to the ER and discovered that she had a blood clot (ischemic stroke) inches from her heart. Her condition turned out to be genetic.

Research is now indicating that mini-strokes are an indication that a major stroke could be on its way. If you experience a momentary loss of consciousness, you may be having a mini-stroke.

Signs of a Stroke include:
 Numbness on one side of the body
 Paralyzed face muscles
 Slurred speech
 Blurry vision
 Loss of memory
 Difficulty moving
 Sudden dizziness, weakness, difficulty walking, loss of coordination and balance.
 Severe headache for no known reason

Anyone can help perform a quick test for stroke by asking the person to:

  1. SMILE
  2. Speak A Simple Sentence
  3. Ask them to raise both arms.
  4. Ask them to stick out their tongue. If it is crooked, they are having a stroke.

What should be done when someone is having a stroke? Call 9-1-1 or emergency services in your area. It is critical that the person be seen in the hospital within 1-3 hours (sometimes called the Golden Hours) in order to reverse the damage. Beyond that, the damage may be permanent.

What are the effects of a stroke? It depends on the person and the type of stroke they have. It also depends on other health conditions they may be experiencing and what part of the brain has been affected. Some patients are paralyzed on one side; some experience aphasia, a speech impediment in which the patient is trying to communicate but it comes out scrambled and unintelligible. Strokes often affect balance and coordination.

Are you at risk? You may be if you have high blood pressure, smoke, have diabetes, and/or high blood cholesterol. Being overweight and not exercising puts you at risk. If you have been told you have heart or artery disease, have experienced mini-strokes (TIA) or have abnormal heart rhythms, be aware that you are more likely to have a stroke.

Mr. R. had been trained as a chiropractor. He understood what was happening. He began to rehabilitate himself by working on his balance. He would place himself in a hall that was clear of obstacles. Then he would try to stand with his eyes closed. He next attempted to touch his nose. In the beginning that was difficult. Then he practiced walking with his eyes closed.

To work both left and right brain, he utilized a Super Yoga technique in which he placed his left hand on his right ear lobe and then he placed his right hand on his left ear lobe. With his eyes closed, he slowly bent his knees and lowered his body a little and then slowly came back to starting position. He repeated that, eventually working from 1-5 minutes at a time. This technique works both left, right brain and balance.

With his particular strokes, he experienced fatigue; inability to carry through on tasks; sensitivity to any stress; and nerve damage in his arms. Initially, he was very intolerant to hot and cold temperatures. Slowly the nerves began to revitalize themselves. He now has more feeling in his arms. He began to eat a whole food diet and stopped smoking and drinking. He still has good days and bad days but he is functional and enjoying life. Each day is now more precious.

Stroke Rehabilitation today has come a long way. According to Jennifer Gamble, Stroke Program
Coordinator of the Rehabilitation Institute of St. Louis, every stroke and every patient is different. Rehab technology may utilize different equipment to stabilize different conditions. Some current therapies include:

  1. Auto ambulator – This equipment has robotic legs that are strapped to the patients’ legs to help with the motion of walking. Research has shown that by practicing the patient’s normal gait pattern, it retrains the neuropathways in the brain and rebuilds muscles.
  2. REO – Occupational Therapists use REO equipment to aid patients to regain range of motion. Either the machine can guide the patient or the patient can use the robotic arm to touch the screen to move the machine.> > >
  3. Experia – Utilizes vital stem (electrical stimulation) and has a biofeedback component to strengthen throat muscles. Many stroke patients lose their ability to swallow and have to rebuild those muscles.
  4. Augmentative Communication devices include: a. I pad b. Touch screen c. Computer screen.
    Depending on their level of impairment, patients may be able to use a laser like pointer to tell the computer what they want to say. The touch screen device allows the patient to indicate what phrase they want to say and it says it for them.
  5. Free water protocol – Trials are being conducted that are yielding good results in helping patients to swallow again. They have to be on ‘No food or water’ status.
  6. Aquatic Therapy – A patient must be continent and have no open sores to use aquatic therapy but it yields great results as muscles are strengthened.
  7. Bioness- This equipment is used on either the foot/ankle or the hand/wrist as a vital stim for those muscles to facilitate motor return.

Ms. Gamble says that she has seen amazing success with some patients. A patient may come into the Rehab Center with a tube for water and food, bed ridden or can’t sit up, and then later walk out on their own.

Medicare as of June, 2011 pays for in-patient rehab. The length of stay is dependent on the patient’s diagnosis and how much assistance they need in the first three days after they are admitted. They use FIM scores to indicate how much assistance is needed. Other co-morbidities may influence how long Medicare will pay. Two to three weeks is a typical stay for acute stroke rehab although the rehab process can take months, even years.

As has been mentioned previously, the sooner a person gets in to be seen, the better. Technology will break clots in many instances. If it happened over- night, they may not be able to undo damage.

Medicare also pays for home health therapies. Once patients are discharged, they will continue to be seen by an occupational, physical therapist or speech therapist dependent on their impairments for up to 6 weeks to ensure continued progress.

The final thought I would like to add is that I have seen patients who had a severe stroke make a comeback. As prevention, eat a low fat diet; exercise both body and brain and stay socially active. These factors will improve your chances for staying functional and experiencing a higher quality of life.

For more information about the Rehabilitation Institute of St. Louis, go to http://www.rehabinstitutestl.com..

Question: What is the Golden Hour?

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What Your Feet Say About Your Health

Want to make a simple, ten-second check on the state of your health? Sneak a peek at your feet.

“You can detect everything from diabetes to nutritional deficiencies just by examining the feet,” says Jane Andersen, DPM, president of the American Association of Women Podiatrists and a spokeswoman for the American Podiatric Medical Association.

The lowly left and right provide plenty of insightful data: Together they contain a quarter of the body’s bones, and each foot also has 33 joints; 100 tendons, muscles, and ligaments; and countless nerves and blood vessels that link all the way to the heart, spine, and brain. Continue reading

Do You Know Stroke Symptoms?

A stroke happens when a blood vessel is blocked or clogged preventing oxygen and nutrients from getting to the brain.  When this happens, cells die.  There are two types of strokes:  1)  Ischemic strokes occur when blood clots in the vessel because of fatty deposits  which may also travel from another part of the body.  2)  Hemorrhagic strokes occur when blood vessel bursts and bleeds into the brain.  Sometimes the pressure caused in the brain tissue results in injury.  Without oxygen, brain cells cannot function and they die.

What are your risk factors?  If you have high blood pressure; smoke cigarettes; have diabetes; have high blood cholesterol; are overweight; lack physical activity; suffer from artery disease or heart disease; experience TIA (Transient Ischemic Attacks) mini-strokes; or have abnormal heart rhythms, you are at risk for strokes.  If you experience mini-strokes, it is predictive of having a major stroke in the future. If you are experiencing symptoms, do not wait.  Call 9-1-1 immediately.  If symptoms can be controlled within one hour, most damage can be reversed.  If a person waits, the damage can be permanent.

What are the effects of a stroke?  The effects of a stroke can vary.  The brain is the control center for the body.  Depending on which part of the brain is damaged, a stroke can cause problems with movement, speech, vision, memory and behavior.

These are the warning signs of a stroke:

  1. Sudden numbness or weakness, especially on one side of the body
  2. Sudden confusion; trouble understanding or speaking
  3. Sudden trouble seeing
  4. Sudden dizziness, difficulty walking, loss of coordination or balance
  5. Sudden severe headache with no known cause

What can you do to prevent strokes?  What is good for the heart is also good for the brain. Twenty to twenty-five percent of the oxygen in the body is used in the brain which has to be pumped from the heart.  A good brisk walk or low impact exercise is extremely important to keep your brain and heart in good health.  Sometimes injury or illness changes the way you exercise.  Yoga, Tai Chi and water walking are wonderful forms of low impact exercising.  Secondly, eat a low fat and high fiber diet.  Keep your weight within reasonable boundaries.  Read; do crossword puzzles; play Sodoku or follow the brain exercises offered on a number of websites including AARP.  Do not sit in front of the TV all day in your lounge chair.  Keep actively engaged socially.  Studies have shown that those who are actively involved in community and social activities age well.  Drink alcohol in moderation (1 drink for women, 2 drinks for men).  Do not smoke.  Follow your doctors orders and take your medication correctly.  Know your numbers and keep them in line.  You will have a great chance of aging well.

Depression in Older Adults

Depression can be experienced as a result of many different factors and during different age groups.  Older adults are inclined to experience depression as a result of losses of a partner or loved one, divorce, physical illness, change of financial condition, and so on.

Professionals will test to discover the cause of the depression.  If it is physical, it could be caused by sleep apnea or other sleep disorders, neurological conditions such as Parkinson’s or Huntington’s disease, stroke, vitamin B1 deficiency, thyroid conditions, autoimmune conditions, infections or cancer and requires a medical doctor’s care.  Depression may also be caused by sudden changes due to divorce, loss of a job, discovering that one has Alzheimer’s disease, major illness that limits mobility and other social changes that may upset a person’s sense of self, autonomy and security.  A therapist or psychiatrist may be called to assist the person in managing their depression.  Successful aging requires that older adults be able to adapt to changing conditions. Continue reading

Dehydration – The Most Common Diagnosis in Hospital Admissions

Getting seniors to drink water is very difficult.  Tea, Coffee and sodas do not count.  As a Geriatric Care Manager, I have accompanied many seniors to the hospital and watched multiple staff members try to draw blood out of a dehydrated senior.  The veins are flat and it ends up being a painful experience.

Seniors also have to go to the bathroom more than others.  It may be one of the reasons they do not want to drink water as it adds to the number of times they have to visit the bathroom.  If they have a problem with urinary incontinence, this can add to the problem.  However, not enough liquids can contribute to urinary tract infections which are very common in older adults. Continue reading

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