Wife Was Given 15 months to Live After Diagnosis of Mesothelioma
By: Diane Keefe, Geriatric Care Manager
Mesothelioma Patient is Given 15 Months to Live!
My name is Cameron Von St. James and I was thrown into the role of caregiver when my wife, Heather, was diagnosed with a very rare and deadly cancer called mesothelioma, just three months after the birth of our only child. We were initially told that she could have less than 15 months to live, but she was able to defy the odds and eventually beat the cancer. During her treatment, I had to learn quickly to be an effective caregiver, and there were many times when I became overwhelmed and beaten down by the role, but we managed to fight through it together. We recently participated in a short video about my wife’s cancer experience, which we hope to use to raise awareness and support for people fighting illness, and the caregivers who fight alongside them.
Here is the link to the video: http://can.cr/heather
Cameron Von St. James Mesothelioma Cancer Alliance http://www.mesothelioma.com/blog/authors/cameron/
Inspire Your Brain
By: Diane Keefe, Geriatric Care Manager
Going Back to School Inspires Your Creativity and Stimulates Your Brain
Many community colleges have low cost continuing education classes to hone computer skills, learn a new language, take trips and just explore new ideas. There are speaker series available through many colleges that put the attendee in touch with first class speakers on all types of topics. In addition, many universities will allow anyone 65+ to audit a class if room is available for no or very low cost. Older adults need to increase their plasticity by using their brains on new endeavors. Take a dance class; learn to play chess or bridge. This puts the attendee in touch with new people and social situations which adds to the quality of their life.
When aging adults stay actively engaged, they feel a renewed sense of purpose. Volunteer at a hospital, library, the zoo or mentor a colleague or teen. Mentoring forges relationships and helps others who haven’t experienced what years of working have taught you. Work with children who need help reading or volunteer to serve on a non-profit Board. Choose an activity that doesn’t tie you down but encourages social stimulation as well as mental stimulation. Take on a project! Do something you have never done! Create a bucket list of activities that you would like to do before your time is up! Mostly, treat each day as a new adventure!
Explore new locations. Many community centers plan day trips to events and locations that are inexpensive and interesting. Check with senior centers and many communities offer senior departments. Some programming involves sharing skills that you have. Allow a teen to teach you new technology skills. Then tell them stories about what it was like growing up without color TV or cell phones, microwaves and internet. Write a life review or study family genealogy. Re-connect with old classmates and friends. Write a book. Today it is easier than ever to publish a book. Place old photos in a digital album. Garden or ride a bike. Play cards or board games.
As you can see, the amount of activities an older adult can participate in are limited only by their imagination. Allow your ideas to flourish! Stay active! Here are some websites that you can visit to train your brain for higher performance:
- www.sharpbrain.com
- www.aarp.com/Brain-Games
- www.luminosity.com
- www.gamesforthebrain.com
- www.brainmetrix.com
Living Well with Arthritis
By: Diane Keefe, Geriatric Care Manager
Karen Shoulders from the Arthritis Foundation talks about ways to adapt and treat arthritis.
Click here to listen to the interview: http://www.blogtalkradio.com/dianekeefe/2013/05/22/living-well-with-arthritis
May is Arthritis Awareness Month
Karen Shoulders
Director of Programs
Arthritis Foundation – Heartland Region
9433 Olive Blvd #100
St. Louis, MO 63132
(314) 447-4882 direct line
(314) 991-4020 fax
www.arthritis.org/missouri
Certified Aging In Place and Universal Design Modifications for Aging at Home Safely
By: Diane Keefe, Geriatric Care Manager
Terry Donovan from Live Well Home Modification Specialists talks about the types of modifications to make in homes to make them ‘aging ready’ and safe.
Though many older adults have been in their homes a long time, this doesn’t mean they are safe for the process of aging. Taking certain steps to safeguard your home will prevent unnecessary broken hips and other fractures from falls in the bathroom or other parts of the house. Mr. Donovan, a veteran of 28 years in the building industry, talks about certified Aging in Place and Universal Design for your home.
He experienced a mother who had a stroke and ended up in skilled nursing. His father struggled to handle their affairs; contracted pneumonia and experienced a hip replacement. Terry put his knowledge of ADA Accessibility and Aging In Place certification to safeguard his father’s home so he could continue to live in it as he desired. He became impassioned to help other families to safeguard their aging loved ones so they can stay in their homes as well.
Interview with Terry Donovan, Live Well Home Modifications, LLC
Terry Donovan, President
314-221-6668
livewellstl@yahoo.com
Disability and Driver Safety Adaptations
By: Diane Keefe, Geriatric Care Manager
Mary Zatopek, Sales Manager for United Access, talks about all of the adaptations they offer to keep drivers safe on the road and for accomodating disabilities.
Click here to listen to the interview: http://www.blogtalkradio.com/dianekeefe/2013/05/01/adaptations-available-to-aid-drivers-in-staying-mobile
Mary Zatopek has been with United Access since 2010, helping to develop the marketing, sales and educational programs for St. Louis and several other United Access locations. She holds a Master of Business Administration degree from University of Missouri-St. Louis and a Bachelor of Science in Business Administration degree with an emphasis in Marketing from Saint Louis University. Mary is on the Missouri Rehabilitation Association state board and is also the Board Member-Education on the local chapter of Missouri Rehabilitation Association.
Mary Zatopek
9389 Natural Bridge Rd
Saint Louis, MO 63134
(314)989-1010
Reminiscence & Life Review in Aging: Getting in Touch with your Legacy
By: Diane Keefe, Geriatric Care Manager
Tom Meuser, PhD of the Gerontology Program at the School of Social Work at University of Missouri-St. Louis, shares his project conducting Life Reviews for persons 60+.
Click here to listen to the interview: http://www.blogtalkradio.com/dianekeefe/2013/04/24/conducting-a-life-review
Tom Meuser, PhD, is an Associate Professor and Director of the Gerontology Program in the School of Social Work at the University of Missouri – St. Louis. A clinical psychologist by background, Dr. Meuser is interested most in research and service projects that help seniors journey through aging as successfully as possible. His Life Review Project allows persons, aged 60+, to tell their life stories on camera for purposes of personal growth and leaving a legacy. This presentation will introduce the listener the key concepts in Narrative Gerontology and life story work.
Contact Dr. Tom Meuser at meusert@umsl.edu or at 314-516-5421 during business hours.
Other sites mentioned on the show:
StoryCorps (http://storycorps.org/)
The Birren Center (http://www.guidedautobiography.com/)
Centenarians Project (http://www.centenarianproject.org/)
Institute for Reminiscence & Life Review (http://www.reminiscenceandlifereview.org/?dm_jmp=1)
Videos Mentioned on the Show:
http://winmedia2.umsl.edu/meusert/life_review/overview_DVD/Marjorie%2093%20Interest.wmv
http://winmedia2.umsl.edu/meusert/life_review/overview_DVD/Marjorie 93 Legacy.wmv
http://winmedia2.umsl.edu/meusert/life_review/overview_DVD/Millie_Bud_Longevity.wmv
http://winmedia2.umsl.edu/meusert/life_review/Life_Review_UMSL_2010.wmv
6 Reasons Why You Should Never Go Into the Hospital Without An Advocate
By: Diane Keefe, Geriatric Care Manager
Here is why you should always have an advocate when in a hospital or facility:
1) Change of shifts among healthcare workers often results in lack of knowledge about what happened during the last shift with patient care and condition.
2) Someone needs to observe what is going on with the patient as they may not be conscious and able to self-report.
3) Lack of communication between staff and patient i.e. not understanding medical jargon, protocols & procedures.
4) Medication errors because of administration errors or lack of information about what the patient was taking before.
5) Plan for discharge and report what conditions the patient will experience upon returning home.
6) Someone to collaborate on the discharge instructions and help the patient to implement them upon returning home.
7) If the patient has dementia, they need someone to be with them at all times. There is not enough hospital staff to do that.
First Steps in Helping Older Adults
By: Diane Keefe, Geriatric Care Manager
When Your Parents Begin to Need Your Help, What First Steps Should You Take?
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Visit the Area Agency on Aging for your area. To find your Area Agency on Aging, go to www.n4a.org and input the zipcode of the area where your loved one lives.
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Ask your loved one what will support them in living a higher quality of life?
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Get a complete medication list together with the name of the prescribing doctor, name of the medicine, amount and how often taken.
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Ask your loved one what insurance they have.
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Ask them to tell you what doctors they have seen and when their next appointment is scheduled so you can accompany them.
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Find out what hospital they would like to use and make sure it is in their insurance network.
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Find out what legal work they have completed and who is named as the Healthcare Power of Attorney. Have they filled out an advance directive? If not, visit an elder law attorney to get this work started.
By: Diane Keefe, Geriatric Care Manager







